Aligned Mind. Energised Body. Intentional Business
Read. Reflect. Repeat.
-
AI Isn’t the Advantage. Decision Discipline Is.
Just yesterday, a leader working deeply in the AI space asked me a simple but powerful question on LinkedIn: “What’s one fresh trend you think is going to impact the market?” It made me pause. Not because there aren’t trends everywhere, there are too many. But because most conversations around AI are still happening at…
-
When Hunger Roars
When Hunger Roars: Understanding ‘Stuff-Your-Face’ Hunger in Peri-menopause For the past five years, my life has been anchored in discipline. I walked my way back to health. I learned to eat consciously. I controlled portions, understood my body, lost weight, slipped, recovered, and stayed committed. Food was no longer chaos, it was managed. Until suddenly……
-
Execution Is a Muscle & Most Teams Haven’t Trained It
Everyone talks about vision. Very few talk about execution. In my three decades of working with founders, leadership teams, and high-potential companies, I’ve seen one pattern repeat itself relentlessly: Execution isn’t talent. It isn’t motivation & it definitely isn’t hustle. Execution is a muscle. And like any muscle, if you don’t train it consistently, it…
-
Ten Industry Trends That Will Shape Marketing Activities for Deep-Tech Startups in 2026
An Execution Playbook for Founders, Marketers & Growth Leaders Deep-tech startups don’t sell convenience, they sell complexity, innovation, and long-term transformation. In 2026, the biggest marketing advantage for deep-tech companies will come from how well they translate complexity into clarity, credibility, and commercial impact. Here are 10 industry trends that will shape how deep-tech companies…
-
Back to Square One. But Not Back to Who I Was
My Five-Year Truth. My Sixth-Year Promise. On 6th December 2024, I stood exactly where I had stood four years earlier, with the same dream, the same fire, and the same stubborn belief that this would be the year. The year I touched 65 kilos. The year I completed my book Fat to Fit. The year…
-
Lessons from 100 Founders I’ve Mentored (And What They Taught Me)
The Mirror Works Both Ways Over the last two decades, I’ve sat across tables, Zoom screens, and coffee mugs with over a hundred founders, dreamers, doers, disruptors. Some came to me at their lowest, others at their peak; many simply stood at that confusing middle ground where vision meets chaos. And through every story, I’ve…